The 5 Reiki principles by Dr. Mikao Usi

There is something so wonderful about the principles of Reiki.   They help keep us in the moment, to not borrow troubles for tomorrow, to not burden ourselves with worry, and to remember that our actions in the moment have greater effects than we could ever imagine.


The 5 Reiki principles by Dr. Mikao Usi

I- Just for today, I will not be angry.

Anger at others, one’s self, or at the whole world, creates serious blockages in one’s energy.  It is the most complex inner enemy.  Reiki is an excellent tool to remove anger blockages which have accumulated in the body.  Letting go of anger brings peace into the mind.

II – Just for today, I will not worry.

Endless worries may fill one’s head, and each one bores a small hole in one’s body and soul.   Letting go of worry, brings healing to the body.

III – Just for today, I will be grateful.

Be grateful from your heart.  Inner intention is the important element of this principle.  Simple things as thanks, forgiveness, smile, good words, gratitude can improve others life and make them happy.   Being thankful brings joy into the spirit.

IV – Just for today, I will do my work honestly:

Support yourself and your family respectably, without harming others.

V – Just for today, I will be kind to every living thing.

Honor your parents, honor your teachers, and honor your elders.   Being kind brings love into the world.